Coloring Club

Join us for some coloring on Mondays at 11 AM (in NH Room) and release some stress! According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.” So basically, it’s similar to good old therapy and a means of personal expression too.

You are welcome to bring your own supplies but the library has some you may use as well.